Doughnuts, yeast-leavened, with jelly filling

USDA Standard Reference Baked Products

Doughnuts, yeast-leavened, with jelly filling contains 340 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.9g of protein, 18.7g of fat, and 39.0g of carbohydrates. Dietary fiber: 0.9g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 340 % Daily Value* Total Fat 19g 24% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 26mg 9% Sodium 455mg 20% Total Carbohydrate 39g 14% Dietary Fiber 0.9g 3% Total Sugars 21g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 25mg 2% Iron 2mg 10% Potassium 79mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

340
Calories per 100g
P: 5.9gF: 18.7gC: 39g
5.9g
Protein
18.7g
Total Fat
39.0g
Carbs
0.9g
Fiber
21.1g
Sugar
455mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 39.0 G 0%
Energy 340.0 KCAL
Fiber, total dietary 0.9 G 0%
Protein 5.9 G 0%
Total Sugars 21.1 G
Total lipid (fat) 18.7 G 0%
Alcohol, ethyl 0.0 G
Ash 0.8 G
Caffeine 0.0 MG
Energy 1423.0 kJ
Theobromine 0.0 MG
Water 35.6 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.3 G
Choline, total 29.1 MG
Cystine 0.1 G
Folate, DFE 104.0 UG
Folate, food 17.0 UG
Folate, total 68.0 UG
Folic acid 51.0 UG
Glutamic acid 1.7 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 2.1 MG
Pantothenic acid 0.9 MG
Phenylalanine 0.3 G
Proline 0.6 G
Riboflavin 0.1 MG
Serine 0.3 G
Thiamin 0.3 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 7.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 25.0 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 79.0 MG 2%
Sodium, Na 455.0 MG 20%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 3.0 UG
Carotene, beta 8.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 3.0 UG
Lycopene 0.0 UG
Magnesium, Mg 20.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 85.0 MG
Retinol 16.0 UG
Selenium, Se 12.5 UG
Vitamin A, IU 71 IU
Vitamin A, RAE 17.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 26.0 MG 9%
Fatty acids, total saturated 4.8 G 0%
Fatty acids, total monounsaturated 10.2 G
Fatty acids, total polyunsaturated 2.4 G
MUFA 16:1 0.1 G
MUFA 18:1 10.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 2.2 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 2.6 G
SFA 18:0 2.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 108.0 UG

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Frequently Asked Questions

How many calories are in Doughnuts, yeast-leavened, with jelly filling?
Doughnuts, yeast-leavened, with jelly filling contains 340 calories per 100g. It has 5.9g of protein, 18.7g of fat, and 39.0g of carbohydrates.
What are the macros in Doughnuts, yeast-leavened, with jelly filling?
Per 100g, Doughnuts, yeast-leavened, with jelly filling has 5.9g protein (7% of calories), 18.7g fat, and 39.0g carbs. Fiber: 0.9g. Sugar: 21.1g.
How much sodium is in Doughnuts, yeast-leavened, with jelly filling?
Doughnuts, yeast-leavened, with jelly filling contains 455mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172759). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.