Pie Crust, Cookie-type, Graham Cracker, Ready… vs. Pie crust, standard-type, dry mix, prepared, baked vs. Cookies, graham crackers, chocolate-coated

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pie crust, standard-type, dry mix, prepared, baked has the most protein of the foods compared, at 6.7 g per 100g.

Nutrient Pie Crust, Cookie-type, Graham Cracker,… Pie crust, standard-type, dry mix,… Cookies, graham crackers,…
Protein 5.1 G6.7 G4 G
Total lipid (fat) 24.8 G30.4 G25.8 G
Carbohydrate, by difference 64.3 G50.4 G66.8 G
Energy 501 KCAL501 KCAL500 KCAL
Total Sugars 18.1 G-37.3 G
Fiber, total dietary 1.9 G1.8 G2.2 G
Calcium, Ca 29 MG60 MG46 MG
Iron, Fe 2.6 MG2.1 MG2 MG
Potassium, K 113 MG62 MG267 MG
Sodium, Na 471 MG729 MG265 MG
Vitamin D (D2 + D3), International Units 0 IU-1 IU
Cholesterol 0 MG0 MG1 MG
Fatty acids, total saturated 5 G7.7 G17.2 G
Fatty acids, total trans --0.55 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.