Pie crust, deep dish, frozen, unbaked, made with… vs. Archway Home Style Cookies, Old Fashioned… vs. Taco shells, baked, without added salt

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Taco shells, baked, without added salt has the most protein of the foods compared, at 7.2 g per 100g.

Nutrient Pie crust, deep dish, frozen, unbaked,… Archway Home Style Cookies, Old… Taco shells, baked, without added salt
Protein 5.5 G5.2 G7.2 G
Total lipid (fat) 28.7 G17.6 G22.6 G
Carbohydrate, by difference 46.8 G72.2 G62.4 G
Energy 468 KCAL468 KCAL468 KCAL
Fiber, total dietary 1.4 G1.8 G7.5 G
Calcium, Ca 20 MG36 MG160 MG
Iron, Fe 2.3 MG3.1 MG2.5 MG
Potassium, K 91 MG113 MG179 MG
Sodium, Na 353 MG471 MG15 MG
Fatty acids, total saturated 8.1 G3.8 G3.2 G
Total Sugars -32.6 G-
Cholesterol -1 MG0 MG
Fatty acids, total trans -4.3 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.