Pie crust, refrigerated, regular, baked vs. Cookie, chocolate, with icing or coating vs. Pie crust, standard-type, frozen, ready-to-bake,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pie crust, standard-type, frozen, ready-to-bake,… has the most protein of the foods compared, at 6.5 g per 100g.

Nutrient Pie crust, refrigerated, regular, baked Cookie, chocolate, with icing or coating Pie crust, standard-type, frozen,…
Protein 3.4 G4.5 G6.5 G
Total lipid (fat) 28.7 G24.2 G28.6 G
Carbohydrate, by difference 58.5 G67.9 G56.2 G
Energy 506 KCAL507 KCAL508 KCAL
Fiber, total dietary 1.4 G2.3 G3.3 G
Calcium, Ca 12 MG15 MG21 MG
Iron, Fe 1.1 MG3 MG2.8 MG
Potassium, K 83 MG95 MG114 MG
Sodium, Na 472 MG380 MG467 MG
Fatty acids, total saturated 11.1 G16.5 G9.3 G
Total Sugars -32 G4.2 G
Vitamin D (D2 + D3), International Units -0 IU0 IU
Cholesterol -0 MG0 MG
Fatty acids, total trans -0.37 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.