Pie crust, standard-type, dry mix, prepared, baked vs. Pie Crust, Cookie-type, Graham Cracker, Ready… vs. Cookies, graham crackers, chocolate-coated
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pie crust, standard-type, dry mix, prepared, baked has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | Pie crust, standard-type, dry mix,… | Pie Crust, Cookie-type, Graham Cracker,… | Cookies, graham crackers,… |
|---|---|---|---|
| Protein | 6.7 G | 5.1 G | 4 G |
| Total lipid (fat) | 30.4 G | 24.8 G | 25.8 G |
| Carbohydrate, by difference | 50.4 G | 64.3 G | 66.8 G |
| Energy | 501 KCAL | 501 KCAL | 500 KCAL |
| Fiber, total dietary | 1.8 G | 1.9 G | 2.2 G |
| Calcium, Ca | 60 MG | 29 MG | 46 MG |
| Iron, Fe | 2.1 MG | 2.6 MG | 2 MG |
| Potassium, K | 62 MG | 113 MG | 267 MG |
| Sodium, Na | 729 MG | 471 MG | 265 MG |
| Cholesterol | 0 MG | 0 MG | 1 MG |
| Fatty acids, total saturated | 7.7 G | 5 G | 17.2 G |
| Total Sugars | - | 18.1 G | 37.3 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 1 IU |
| Fatty acids, total trans | - | - | 0.55 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.