Pie crust, standard-type, frozen, ready-to-bake,… vs. Cookie, chocolate, with icing or coating vs. Cookies, animal, with frosting or icing

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pie crust, standard-type, frozen, ready-to-bake,… has the most protein of the foods compared, at 6.5 g per 100g.

Nutrient Pie crust, standard-type, frozen,… Cookie, chocolate, with icing or coating Cookies, animal, with frosting or icing
Protein 6.5 G4.5 G3 G
Total lipid (fat) 28.6 G24.2 G24.1 G
Carbohydrate, by difference 56.2 G67.9 G70.1 G
Energy 508 KCAL507 KCAL509 KCAL
Total Sugars 4.2 G32 G41.1 G
Fiber, total dietary 3.3 G2.3 G0.9 G
Calcium, Ca 21 MG15 MG6 MG
Iron, Fe 2.8 MG3 MG1.6 MG
Potassium, K 114 MG95 MG96 MG
Sodium, Na 467 MG380 MG257 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 9.3 G16.5 G16.2 G
Fatty acids, total trans -0.37 G0.52 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.