Pie, lemon meringue, commercially prepared vs. Bread, oatmeal vs. Bread, white, commercially prepared, low sodium,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, oatmeal has the most protein of the foods compared, at 8.4 g per 100g.
| Nutrient | Pie, lemon meringue, commercially… | Bread, oatmeal | Bread, white, commercially prepared,… |
|---|---|---|---|
| Protein | 1.5 G | 8.4 G | 8.2 G |
| Total lipid (fat) | 8.7 G | 4.4 G | 3.6 G |
| Carbohydrate, by difference | 47.2 G | 48.5 G | 49.6 G |
| Energy | 268 KCAL | 269 KCAL | 267 KCAL |
| Total Sugars | 23.9 G | 8.1 G | 4.3 G |
| Fiber, total dietary | 1.2 G | 4 G | 2.3 G |
| Calcium, Ca | 56 MG | 66 MG | 108 MG |
| Iron, Fe | 0.61 MG | 2.7 MG | 3 MG |
| Potassium, K | 89 MG | 142 MG | 119 MG |
| Sodium, Na | 172 MG | 447 MG | 298 MG |
| Vitamin D (D2 + D3), International Units | 7 IU | 0 IU | 0 IU |
| Cholesterol | 45 MG | 0 MG | 1 MG |
| Fatty acids, total saturated | 1.8 G | 0.7 G | 0.81 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.