USDA Standard Reference · Baked Products

Pie, lemon meringue, commercially prepared

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 172785).

268
Calories
1.5g
Protein
47.2g
Carbs
8.7g
Fat

Pie, lemon meringue, commercially prepared contains 268 calories per 100g, according to the USDA FoodData Central database. It provides 1.5g of protein, 8.7g of fat, and 47.2g of carbohydrates per 100g. Dietary fiber: 1.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Pie, lemon meringue, commercially prepared is catalogued in the USDA FoodData Central database under FDC ID 172785 as a usda standard reference entry, belonging to the "Baked Products" food group. Each 28.35g serving delivers 268 calories, broken down into 1.5g protein, 8.7g fat, and 47.2g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 1.2g of dietary fiber (4% of the 28g daily reference) per 100g alongside 23.9g of total sugars and 172mg of sodium (7% of the 2,300mg daily limit). By calorie share, protein supplies 2%, fat 29%, and carbohydrates 70% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Vitamin D (D2 + D3), International Units at 35000% DV.

The per-100g standardization above lets you evaluate this food against any dietary framework, from Mediterranean to ketogenic. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Baked Products" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 268 calories per 100g, Pie, lemon meringue, commercially prepared gets 2% of its calories from protein , 29% from fat , and 70% from carbohydrates.

With 1.2g of dietary fiber per 100g (4% DV), it contributes moderately to daily fiber intake.

Notable micronutrients include Vitamin D (D2 + D3), International Units (35000% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 28.35g Amount per serving Calories 268 % Daily Value* Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 45mg 15% Sodium 172mg 7% Total Carbohydrate 47g 17% Dietary Fiber 1g 4% Total Sugars 24g Includes 0g Added Sugars 0% Protein 2g Vitamin D 7mcg 35% Calcium 56mg 4% Iron 1mg 3% Potassium 89mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

268
Calories per 100g

268 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
268 kcal = 13% of FDA 2,000 kcal Daily Value
P: 1.5gF: 8.7gC: 47.2g
1.5g
Protein
8.7g
Total Fat
47.2g
Carbs
1.2g
Fiber
23.9g
Sugar
172mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Pie, lemon meringue, commercially prepared compares to Baked Products

Per 100 g, against the average across all baked products foods in USDA FoodData Central.

0% Higher in protein than 0% of baked products on record, so look to leaner cuts for more protein.

Calories 26% below average
This food268 kcal
Category avg360 kcal
Protein 79% below average
This food1.5g
Category avg7.0g
Carbs 16% below average
This food47.2g
Category avg56.2g
Fat 30% below average
This food8.7g
Category avg12.5g

Category averages computed live across the USDA Baked Products group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 47.2 G 0%
Energy 268.0 KCAL
Fiber, total dietary 1.2 G 0%
Protein 1.5 G 0%
Total Sugars 23.9 G
Total lipid (fat) 8.7 G 0%
Alcohol, ethyl 0.0 G
Ash 0.9 G
Caffeine 0.0 MG
Energy 1121.0 kJ
Theobromine 0.0 MG
Water 41.7 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.1 G
Choline, total 6.2 MG
Cystine 0.0 G
Folate, DFE 35.0 UG
Folate, food 8.0 UG
Folate, total 24.0 UG
Folic acid 16.0 UG
Glutamic acid 0.3 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.1 G
Leucine 0.1 G
Lysine 0.1 G
Methionine 0.0 G
Niacin 0.6 MG
Pantothenic acid 0.8 MG
Phenylalanine 0.1 G
Proline 0.1 G
Riboflavin 0.2 MG
Serine 0.1 G
Thiamin 0.1 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 3.2 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 2.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 56.0 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 89.0 MG 2%
Sodium, Na 172.0 MG 7%
Vitamin D (D2 + D3), International Units 7 IU 35000%
Carotene, alpha 0.0 UG
Carotene, beta 1.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 3.0 UG
Lycopene 0.0 UG
Magnesium, Mg 15.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 105.0 MG
Retinol 51.0 UG
Selenium, Se 3.0 UG
Vitamin A, IU 173 IU
Vitamin A, RAE 51.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E (alpha-tocopherol) 1.1 MG
Zinc, Zn 0.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 45.0 MG 15%
Fatty acids, total saturated 1.8 G 0%
Fatty acids, total monounsaturated 2.7 G
Fatty acids, total polyunsaturated 3.6 G
MUFA 16:1 0.1 G
MUFA 18:1 2.6 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 3.4 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 1.3 G
SFA 18:0 0.4 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 9.0 UG

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Pie, lemon meringue, commercially prepared side-by-side with Bread and Pie

Frequently Asked Questions

How many calories are in Pie, lemon meringue, commercially prepared?
Pie, lemon meringue, commercially prepared contains 268 calories per 100g. It has 1.5g of protein, 8.7g of fat, and 47.2g of carbohydrates.
What are the macros in Pie, lemon meringue, commercially prepared?
Per 100g, Pie, lemon meringue, commercially prepared has 1.5g protein (2% of calories), 8.7g fat, and 47.2g carbs. Fiber: 1.2g. Sugar: 23.9g.
How much sodium is in Pie, lemon meringue, commercially prepared?
Pie, lemon meringue, commercially prepared contains 172mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).
Is Pie, lemon meringue, commercially prepared high in fiber?
Pie, lemon meringue, commercially prepared contains 1.2g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Pie, lemon meringue, commercially prepared keto-friendly?
Pie, lemon meringue, commercially prepared has 47.2g of carbs per 100g (70% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pie, lemon meringue, commercially prepared good for a diet?
Pie, lemon meringue, commercially prepared has 268 calories per 100g. Fat content: 8.7g.
What vitamins and minerals are in Pie, lemon meringue, commercially prepared?
Pie, lemon meringue, commercially prepared is notably rich in Vitamin D (D2 + D3), International Units (35000% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Pie, lemon meringue, commercially prepared compare to other foods?
Pie, lemon meringue, commercially prepared provides 268 calories and 1.5g protein per 100g. That is 179 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Baked Products category.
What food group does Pie, lemon meringue, commercially prepared belong to?
Pie, lemon meringue, commercially prepared is classified under "Baked Products" in the USDA FoodData Central database (FDC ID: 172785).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 172785) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.