PINEAPPLE TURNOVER vs. SALPORA DE ARROZ

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SALPORA DE ARROZ has the most protein of the foods compared, at 100 g per 100g.

Nutrient PINEAPPLE TURNOVER SALPORA DE ARROZ
Protein 4.5 G100 G
Total lipid (fat) 16.9 G66.7 G
Carbohydrate, by difference 33.7 G216.7 G
Energy 315 KCAL1667 KCAL
Fiber, total dietary 2.2 G8.3 G
Calcium, Ca 337 MG-
Iron, Fe 1.6 MG-
Sodium, Na 202 MG2083 MG
Cholesterol 90 MG-
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 4.5 G-
Total Sugars -108.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.