POTATO HOT DOG BUNS, POTATO vs. REGULAR WHEAT BREAD, REGULAR WHEAT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
POTATO HOT DOG BUNS, POTATO has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | POTATO HOT DOG BUNS, POTATO | REGULAR WHEAT BREAD, REGULAR WHEAT |
|---|---|---|
| Protein | 7.5 G | 7.3 G |
| Total lipid (fat) | 3.8 G | 3.7 G |
| Carbohydrate, by difference | 49.1 G | 48.8 G |
| Energy | 264 KCAL | 268 KCAL |
| Total Sugars | 9.4 G | 4.9 G |
| Fiber, total dietary | 1.9 G | 2.4 G |
| Calcium, Ca | 130 MG | 110 MG |
| Iron, Fe | 2.6 MG | 3.2 MG |
| Potassium, K | 0 MG | 98 MG |
| Sodium, Na | 491 MG | 415 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 9.4 G | 4.9 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.