Potatoes, french fried, cottage-cut, salt not… vs. Potatoes, frozen, french fried, par fried,… vs. Potatoes, hash brown, frozen, plain, prepared,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Potatoes, french fried, cottage-cut, salt not… has the most protein of the foods compared, at 3.4 g per 100g.
| Nutrient | Potatoes, french fried, cottage-cut,… | Potatoes, frozen, french fried, par… | Potatoes, hash brown, frozen, plain,… |
|---|---|---|---|
| Protein | 3.4 G | 3.4 G | 2.6 G |
| Total lipid (fat) | 8.2 G | 8.2 G | 11.6 G |
| Carbohydrate, by difference | 34 G | 34 G | 28.5 G |
| Energy | 218 KCAL | 218 KCAL | 219 KCAL |
| Fiber, total dietary | 3.2 G | 3.2 G | 3.2 G |
| Calcium, Ca | 10 MG | 10 MG | 17 MG |
| Iron, Fe | 1.5 MG | 1.5 MG | 0.54 MG |
| Potassium, K | 480 MG | 480 MG | 496 MG |
| Sodium, Na | 45 MG | 281 MG | 15 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 3.9 G | 3.9 G | 0.93 G |
| Total Sugars | - | - | 0.27 G |
| Fatty acids, total trans | - | - | 0.04 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.