Potatoes, frozen, french fried, par fried,… vs. Carrot, dehydrated vs. Peppers, hot chile, sun-dried
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peppers, hot chile, sun-dried has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | Potatoes, frozen, french fried, par… | Carrot, dehydrated | Peppers, hot chile, sun-dried |
|---|---|---|---|
| Protein | 3.5 G | 8.1 G | 10.6 G |
| Total lipid (fat) | 18.7 G | 1.5 G | 5.8 G |
| Carbohydrate, by difference | 39.7 G | 79.6 G | 69.9 G |
| Energy | 333 KCAL | 341 KCAL | 324 KCAL |
| Fiber, total dietary | 3.2 G | 23.6 G | 28.7 G |
| Calcium, Ca | 12 MG | 212 MG | 45 MG |
| Iron, Fe | 1.7 MG | 3.9 MG | 6 MG |
| Potassium, K | 539 MG | 2540 MG | 1870 MG |
| Sodium, Na | 613 MG | 275 MG | 91 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 6 G | 0.26 G | 0.81 G |
| Total Sugars | - | 38.8 G | 41.1 G |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.