Potatoes, hash brown, frozen, plain, prepared,… vs. Potatoes, french fried, cottage-cut, salt not… vs. Potatoes, frozen, french fried, par fried,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Potatoes, french fried, cottage-cut, salt not… has the most protein of the foods compared, at 3.4 g per 100g.
| Nutrient | Potatoes, hash brown, frozen, plain,… | Potatoes, french fried, cottage-cut,… | Potatoes, frozen, french fried, par… |
|---|---|---|---|
| Protein | 2.6 G | 3.4 G | 3.4 G |
| Total lipid (fat) | 11.6 G | 8.2 G | 8.2 G |
| Carbohydrate, by difference | 28.5 G | 34 G | 34 G |
| Energy | 219 KCAL | 218 KCAL | 218 KCAL |
| Total Sugars | 0.27 G | - | - |
| Fiber, total dietary | 3.2 G | 3.2 G | 3.2 G |
| Calcium, Ca | 17 MG | 10 MG | 10 MG |
| Iron, Fe | 0.54 MG | 1.5 MG | 1.5 MG |
| Potassium, K | 496 MG | 480 MG | 480 MG |
| Sodium, Na | 15 MG | 45 MG | 281 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.04 G | - | - |
| Fatty acids, total saturated | 0.93 G | 3.9 G | 3.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.