PREMIUM SOUTHWEST SALAD KIT vs. QUINOA DIP, DRIED CRANBERRIES & CHERRIES, HERB…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
QUINOA DIP, DRIED CRANBERRIES & CHERRIES, HERB… has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | PREMIUM SOUTHWEST SALAD KIT | QUINOA DIP, DRIED CRANBERRIES &… |
|---|---|---|
| Protein | 3 G | 6.7 G |
| Total lipid (fat) | 9 G | 8 G |
| Carbohydrate, by difference | 9 G | 56.7 G |
| Energy | 130 KCAL | 320 KCAL |
| Total Sugars | 3 G | 19.3 G |
| Fiber, total dietary | 1 G | 4.7 G |
| Sodium, Na | 240 MG | 120 MG |
| Cholesterol | 10 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 1 G |
| Calcium, Ca | - | 27 MG |
| Iron, Fe | - | 1.2 MG |
| Potassium, K | - | 187 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.