PROTEIN 25 G, CALORIES 190, FIBER 5 G, VITAMINS &… vs. PROTEIN 25G LEAN SHAKE, PEPPERMINT MOCHA,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PROTEIN 25G LEAN SHAKE, PEPPERMINT MOCHA,… has the most protein of the foods compared, at 48.1 g per 100g.
| Nutrient | PROTEIN 25 G, CALORIES 190, FIBER 5 G,… | PROTEIN 25G LEAN SHAKE, PEPPERMINT… |
|---|---|---|
| Protein | 43.6 G | 48.1 G |
| Total lipid (fat) | 7 G | 5.8 G |
| Carbohydrate, by difference | 36.6 G | 34.6 G |
| Energy | 332 KCAL | 346 KCAL |
| Total Sugars | 5.2 G | 7.7 G |
| Fiber, total dietary | 8.7 G | 15.4 G |
| Calcium, Ca | 1099 MG | 865 MG |
| Iron, Fe | 7 MG | 8.7 MG |
| Potassium, K | 576 MG | 423 MG |
| Sodium, Na | 384 MG | 558 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 96 MG | 115 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 3.9 G |
| Sugars, added | - | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.