PUMPKIN PIE FLAVORED PANCAKES, PUMPKIN PIE vs. PUMPKIN PIE SPICE WHOLE GRAIN CEREAL, PUMPKIN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PUMPKIN PIE SPICE WHOLE GRAIN CEREAL, PUMPKIN… has the most protein of the foods compared, at 8.5 g per 100g.
| Nutrient | PUMPKIN PIE FLAVORED PANCAKES, PUMPKIN… | PUMPKIN PIE SPICE WHOLE GRAIN CEREAL,… |
|---|---|---|
| Protein | 5.7 G | 8.5 G |
| Total lipid (fat) | 6.7 G | 2.5 G |
| Carbohydrate, by difference | 37.1 G | 83 G |
| Energy | 229 KCAL | 356 KCAL |
| Total Sugars | 7.6 G | 20.3 G |
| Fiber, total dietary | 1 G | 10.2 G |
| Calcium, Ca | 76 MG | 17 MG |
| Iron, Fe | 3.4 MG | 30.5 MG |
| Potassium, K | 67 MG | 271 MG |
| Sodium, Na | 505 MG | 17 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 6.7 G | 20.3 G |
| Cholesterol | 10 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.95 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.