RAVIOLI, CHEESE vs. RAW & UNFILTERED HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RAVIOLI, CHEESE has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | RAVIOLI, CHEESE | RAW & UNFILTERED HONEY |
|---|---|---|
| Protein | 4.2 G | 0 G |
| Total lipid (fat) | 2.5 G | 0 G |
| Carbohydrate, by difference | 15.8 G | 85.7 G |
| Energy | 104 KCAL | 286 KCAL |
| Total Sugars | 3.3 G | 81 G |
| Fiber, total dietary | 1.7 G | - |
| Calcium, Ca | 63 MG | - |
| Iron, Fe | 0.83 MG | - |
| Potassium, K | 129 MG | - |
| Sodium, Na | 237 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0.8 G | - |
| Cholesterol | 19 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 1 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.