RET BAG IVP TUNA vs. RETAIL BAG FLOUNDER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RET BAG IVP TUNA has the most protein of the foods compared, at 23.4 g per 100g.
| Nutrient | RET BAG IVP TUNA | RETAIL BAG FLOUNDER |
|---|---|---|
| Protein | 23.4 G | 16.8 G |
| Total lipid (fat) | 1.1 G | 1.3 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 106 KCAL | 88 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 113 MG |
| Iron, Fe | 0.71 MG | 0 MG |
| Potassium, K | 355 MG | 159 MG |
| Sodium, Na | 39 MG | 88 MG |
| Cholesterol | 46 MG | 49 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.