Rice bran, crude vs. Seaweed, agar, dried vs. Seeds, cottonseed meal, partially defatted…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Seeds, cottonseed meal, partially defatted… has the most protein of the foods compared, at 49.1 g per 100g.
| Nutrient | Rice bran, crude | Seaweed, agar, dried | Seeds, cottonseed meal, partially… |
|---|---|---|---|
| Protein | 13.3 G | 6.2 G | 49.1 G |
| Total lipid (fat) | 20.9 G | 0.3 G | 4.8 G |
| Carbohydrate, by difference | 49.7 G | 80.9 G | 38.4 G |
| Energy | 316 KCAL | 306 KCAL | 367 KCAL |
| Total Sugars | 0.9 G | 3 G | - |
| Fiber, total dietary | 21 G | 7.7 G | - |
| Calcium, Ca | 57 MG | 625 MG | 504 MG |
| Iron, Fe | 18.5 MG | 21.4 MG | 13.3 MG |
| Potassium, K | 1485 MG | 1125 MG | 1869 MG |
| Sodium, Na | 5 MG | 102 MG | 37 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 4.2 G | 0.06 G | 1.2 G |
| Fatty acids, total trans | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.