Seal, bearded (Oogruk), meat, dried (Alaska… vs. Whale, beluga, meat, dried (Alaska Native) vs. Egg, white, dried, stabilized, glucose reduced
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Egg, white, dried, stabilized, glucose reduced has the most protein of the foods compared, at 84.1 g per 100g.
| Nutrient | Seal, bearded (Oogruk), meat, dried… | Whale, beluga, meat, dried (Alaska… | Egg, white, dried, stabilized, glucose… |
|---|---|---|---|
| Protein | 82.6 G | 69.9 G | 84.1 G |
| Total lipid (fat) | 2.3 G | 5.3 G | 0.32 G |
| Carbohydrate, by difference | 0 G | 0 G | 4.5 G |
| Energy | 351 KCAL | 327 KCAL | 357 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Iron, Fe | 49.6 MG | 72.3 MG | 0.18 MG |
| Fatty acids, total saturated | 0.6 G | 1.2 G | 0.12 G |
| Calcium, Ca | - | 22 MG | 101 MG |
| Potassium, K | - | 800 MG | 884 MG |
| Sodium, Na | - | 220 MG | 1299 MG |
| Cholesterol | - | 122 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.