Seaweed, agar, dried vs. Tomato powder vs. Chives, freeze-dried
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chives, freeze-dried has the most protein of the foods compared, at 21.2 g per 100g.
| Nutrient | Seaweed, agar, dried | Tomato powder | Chives, freeze-dried |
|---|---|---|---|
| Protein | 6.2 G | 12.9 G | 21.2 G |
| Total lipid (fat) | 0.3 G | 0.44 G | 3.5 G |
| Carbohydrate, by difference | 80.9 G | 74.7 G | 64.3 G |
| Energy | 306 KCAL | 302 KCAL | 311 KCAL |
| Total Sugars | 3 G | 43.9 G | - |
| Fiber, total dietary | 7.7 G | 16.5 G | 26.2 G |
| Calcium, Ca | 625 MG | 166 MG | 813 MG |
| Iron, Fe | 21.4 MG | 4.6 MG | 20 MG |
| Potassium, K | 1125 MG | 1927 MG | 2960 MG |
| Sodium, Na | 102 MG | 134 MG | 70 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.06 G | 0.06 G | 0.59 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.