Shortening, vegetable, household, composite vs. Margarine, 80% fat, stick, includes regular and… vs. Margarine-like, margarine-butter blend, soybean…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Margarine-like, margarine-butter blend, soybean… has the most protein of the foods compared, at 0.31 g per 100g.
| Nutrient | Shortening, vegetable, household,… | Margarine, 80% fat, stick, includes… | Margarine-like, margarine-butter blend,… |
|---|---|---|---|
| Protein | 0 G | 0.16 G | 0.31 G |
| Total lipid (fat) | 100 G | 80.7 G | 80.3 G |
| Carbohydrate, by difference | 0 G | 0.7 G | 0.77 G |
| Energy | 884 KCAL | 717 KCAL | 727 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 1 MG | 3 MG | 10 MG |
| Iron, Fe | 0.07 MG | 0.12 MG | 0.04 MG |
| Potassium, K | 0 MG | 18 MG | 22 MG |
| Sodium, Na | 4 MG | 654 MG | 719 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 1 IU |
| Cholesterol | 0 MG | 0 MG | 12 MG |
| Fatty acids, total trans | 13.2 G | 14.9 G | 14.9 G |
| Fatty acids, total saturated | 25 G | 15.2 G | 14.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.