Shortening, vegetable, household, composite
USDA Standard Reference Fats and Oils
Shortening, vegetable, household, composite contains 884 calories per 12.8g, according to the USDA FoodData Central database.
Values per 12.8g
Macro Breakdown
884
Calories per 100g
100.0g
Total Fat
4mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 884.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.0 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 100.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 3699.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 0.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 0.2 MG | — |
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 164.9 UG | — |
| Vitamin K (phylloquinone) | 53.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 1.0 MG | 0% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 0.0 MG | 0% |
| Sodium, Na | 4.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 0.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 0.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 6.1 MG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 25.0 G | 0% |
| Fatty acids, total trans | 13.2 G | — |
| Beta-sitosterol | 138.0 MG | — |
| Campesterol | 50.0 MG | — |
| Fatty acids, total monounsaturated | 41.2 G | — |
| Fatty acids, total polyunsaturated | 28.1 G | — |
| Fatty acids, total trans-monoenoic | 10.8 G | — |
| Fatty acids, total trans-polyenoic | 2.4 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 41.1 G | — |
| MUFA 18:1 c | 30.3 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 26.2 G | — |
| PUFA 18:2 CLAs | 0.1 G | — |
| PUFA 18:2 i | 2.4 G | — |
| PUFA 18:2 n-6 c,c | 23.8 G | — |
| PUFA 18:3 | 1.9 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 12.5 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 11.4 G | — |
| SFA 20:0 | 0.4 G | — |
| SFA 22:0 | 0.4 G | — |
| SFA 24:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| Stigmasterol | 51.0 MG | — |
| TFA 18:1 t | 10.8 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.9 G | — |
| Tocopherol, beta | 0.4 MG | — |
| Tocopherol, delta | 15.4 MG | — |
| Tocopherol, gamma | 32.3 MG | — |
Similar Foods
Foods in the same category with similar calorie content
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Oil, soybean, salad or cooking, (partially hydrogenated)
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Frequently Asked Questions
How many calories are in Shortening, vegetable, household, composite? ▼
Shortening, vegetable, household, composite contains 884 calories per 100g.
How much sodium is in Shortening, vegetable, household, composite? ▼
Shortening, vegetable, household, composite contains 4mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).