Margarine-like, margarine-butter blend, soybean oil and butter

USDA Standard Reference Fats and Oils

Margarine-like, margarine-butter blend, soybean oil and butter contains 727 calories per 14.1g, according to the USDA FoodData Central database. It provides 0.3g of protein, 80.3g of fat, and 0.8g of carbohydrates.

Nutrition Facts Serving size 14.1g Amount per serving Calories 727 % Daily Value* Total Fat 80g 103% Saturated Fat 14g 71% Trans Fat 15g Cholesterol 12mg 4% Sodium 719mg 31% Total Carbohydrate 0.8g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 1mcg 5% Calcium 10mg 1% Iron 0mg 0% Potassium 22mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 14.1g

Macro Breakdown

727
Calories per 100g
P: 0.31gF: 80.32gC: 0.77g
0.3g
Protein
80.3g
Total Fat
0.8g
Carbs
719mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.8 G 0%
Energy 727.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 0.3 G 0%
Total Sugars 0.0 G
Total lipid (fat) 80.3 G 0%
Alcohol, ethyl 0.0 G
Ash 1.5 G
Caffeine 0.0 MG
Energy 3043.0 kJ
Theobromine 0.0 MG
Water 17.1 G

Vitamins

Nutrient Amount % DV
Betaine 0.1 MG
Choline, total 6.5 MG
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Niacin 0.0 MG
Pantothenic acid 0.0 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.1 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 72.3 UG
Vitamin K (Menaquinone-4) 1.7 UG
Vitamin K (phylloquinone) 86.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 10.0 MG 1%
Iron, Fe 0.0 MG 0%
Potassium, K 22.0 MG 0%
Sodium, Na 719.0 MG 31%
Vitamin D (D2 + D3), International Units 1 IU 5000%
Carotene, alpha 0.0 UG
Carotene, beta 610.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 1.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 10.0 MG
Retinol 768.0 UG
Selenium, Se 0.2 UG
Vitamin A, IU 3571 IU
Vitamin A, RAE 819.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 3.9 MG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 12.0 MG 4%
Fatty acids, total saturated 14.2 G 0%
Fatty acids, total trans 14.9 G
Fatty acids, total monounsaturated 30.3 G
Fatty acids, total polyunsaturated 24.2 G
Fatty acids, total trans-monoenoic 14.3 G
Fatty acids, total trans-polyenoic 0.7 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 16:1 c 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 30.1 G
MUFA 18:1 c 15.8 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 21.5 G
PUFA 18:2 i 0.7 G
PUFA 18:2 n-6 c,c 20.9 G
PUFA 18:3 2.6 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.4 G
SFA 15:0 0.0 G
SFA 16:0 7.9 G
SFA 17:0 0.1 G
SFA 18:0 5.2 G
SFA 20:0 0.3 G
SFA 22:0 0.2 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 18:1 t 14.3 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
PUFA 18:3 n-3 c,c,c (ALA) 2.6 G
Tocopherol, beta 0.4 MG
Tocopherol, delta 14.4 MG
Tocopherol, gamma 36.9 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Margarine-like, margarine-butter blend, soybean oil and butter?
Margarine-like, margarine-butter blend, soybean oil and butter contains 727 calories per 100g. It has 0.3g of protein, 80.3g of fat, and 0.8g of carbohydrates.
What are the macros in Margarine-like, margarine-butter blend, soybean oil and butter?
Per 100g, Margarine-like, margarine-butter blend, soybean oil and butter has 0.3g protein (0% of calories), 80.3g fat, and 0.8g carbs.
How much sodium is in Margarine-like, margarine-butter blend, soybean oil and butter?
Margarine-like, margarine-butter blend, soybean oil and butter contains 719mg of sodium per 100g, which is 31% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172339). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.