SHREDDED SHARP CHEDDAR CHEESE vs. SHREDDED SMOKED GOUDA, SHREDDED SMOKED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | SHREDDED SHARP CHEDDAR CHEESE | SHREDDED SMOKED GOUDA, SHREDDED SMOKED |
|---|---|---|
| Protein | 25 G | - |
| Total lipid (fat) | 21.4 G | 21.4 G |
| Carbohydrate, by difference | 3.6 G | 7.1 G |
| Energy | 286 KCAL | 321 KCAL |
| Total Sugars | 0 G | 7.1 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 714 MG | 650 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 786 MG | 1393 MG |
| Cholesterol | 71 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 12.5 G | 16.1 G |
| Potassium, K | - | 218 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.