Snacks, beef jerky, chopped and formed vs. Rice and Wheat cereal bar vs. Snacks, granola bar, chewy, reduced sugar, all…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, beef jerky, chopped and formed has the most protein of the foods compared, at 33.2 g per 100g.
| Nutrient | Snacks, beef jerky, chopped and formed | Rice and Wheat cereal bar | Snacks, granola bar, chewy, reduced… |
|---|---|---|---|
| Protein | 33.2 G | 9.1 G | 5.5 G |
| Total lipid (fat) | 25.6 G | 9.1 G | 12.5 G |
| Carbohydrate, by difference | 11 G | 72.7 G | 69.4 G |
| Energy | 410 KCAL | 409 KCAL | 412 KCAL |
| Total Sugars | 9 G | 31.8 G | 20.8 G |
| Fiber, total dietary | 1.8 G | 1.8 G | 3.1 G |
| Calcium, Ca | 20 MG | 31 MG | 417 MG |
| Iron, Fe | 5.4 MG | 2.6 MG | 2 MG |
| Potassium, K | 597 MG | 143 MG | 199 MG |
| Sodium, Na | 1785 MG | 428 MG | 312 MG |
| Vitamin D (D2 + D3), International Units | 11 IU | 0 IU | 0 IU |
| Cholesterol | 48 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 10.8 G | 0 G | 5 G |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.