Snacks, granola bars, soft, uncoated, chocolate… vs. Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS… vs. Snacks, M&M MARS, KUDOS Whole Grain Bar,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, granola bars, soft, uncoated, chocolate… has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | Snacks, granola bars, soft, uncoated,… | Snacks, KELLOGG, KELLOGG'S RICE… | Snacks, M&M MARS, KUDOS Whole Grain… |
|---|---|---|---|
| Protein | 5.7 G | 3.4 G | 4.5 G |
| Total lipid (fat) | 16.6 G | 9 G | 13 G |
| Carbohydrate, by difference | 70.2 G | 80.5 G | 72.3 G |
| Energy | 418 KCAL | 417 KCAL | 420 KCAL |
| Total Sugars | 28.9 G | 19.4 G | 38.8 G |
| Fiber, total dietary | 3.8 G | 0 G | 2.6 G |
| Calcium, Ca | 41 MG | 3 MG | 1084 MG |
| Iron, Fe | 2.2 MG | 2.2 MG | 1.4 MG |
| Potassium, K | 237 MG | 39 MG | 279 MG |
| Sodium, Na | 291 MG | 351 MG | 246 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 6.1 G | 1.4 G | 4.7 G |
| Fatty acids, total trans | - | - | 0.05 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.