Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
USDA Standard Reference Snacks
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contains 417 calories per 22g, according to the USDA FoodData Central database. It provides 3.4g of protein, 9.0g of fat, and 80.5g of carbohydrates.
Values per 22g
Macro Breakdown
417
Calories per 100g
3.4g
Protein
9.0g
Total Fat
80.5g
Carbs
19.4g
Sugar
351mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 80.5 G | 0% |
| Energy | 417.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 3.4 G | 0% |
| Total Sugars | 19.4 G | — |
| Total lipid (fat) | 9.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1743.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 5.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 0.0 MG | — |
| Folate, DFE | 381.0 UG | — |
| Folate, food | 42.0 UG | — |
| Folate, total | 241.0 UG | — |
| Folic acid | 199.0 UG | — |
| Niacin | 9.1 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.8 MG | — |
| Thiamin | 0.7 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.9 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.0 MG | 0% |
| Iron, Fe | 2.2 MG | 12% |
| Potassium, K | 39.0 MG | 1% |
| Sodium, Na | 351.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 1.6 MG | — |
| Phosphorus, P | 42.0 MG | — |
| Retinol | 270.0 UG | — |
| Selenium, Se | 11.0 UG | — |
| Vitamin A, IU | 900 IU | — |
| Vitamin A, RAE | 270.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 1.4 G | 0% |
| Fatty acids, total monounsaturated | 2.5 G | — |
| Fatty acids, total polyunsaturated | 5.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 4.3 G | — |
| PUFA 18:3 | 0.6 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.9 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares? ▼
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contains 417 calories per 100g. It has 3.4g of protein, 9.0g of fat, and 80.5g of carbohydrates.
What are the macros in Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares? ▼
Per 100g, Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 3.4g protein (3% of calories), 9.0g fat, and 80.5g carbs. Sugar: 19.4g.
How much sodium is in Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares? ▼
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contains 351mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).