Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

USDA Standard Reference Snacks

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contains 517 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.1g of protein, 29.8g of fat, and 58.0g of carbohydrates. Dietary fiber: 10.9g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 517 % Daily Value* Total Fat 30g 38% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 246mg 11% Total Carbohydrate 58g 21% Dietary Fiber 11g 39% Total Sugars 10g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 79mg 6% Iron 2mg 9% Potassium 1266mg 27% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

517
Calories per 100g
P: 4.13gF: 29.81gC: 57.97g
4.1g
Protein
29.8g
Total Fat
58.0g
Carbs
10.9g
Fiber
9.8g
Sugar
246mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 58.0 G 0%
Energy 517.0 KCAL
Fiber, total dietary 10.9 G 0%
Protein 4.1 G 0%
Total Sugars 9.8 G
Total lipid (fat) 29.8 G 0%
Alcohol, ethyl 0.0 G
Ash 3.6 G
Caffeine 0.0 MG
Energy 2162.0 kJ
Theobromine 0.0 MG
Water 4.5 G

Vitamins

Nutrient Amount % DV
Betaine 0.0 MG
Choline, total 27.5 MG
Folate, DFE 87.0 UG
Folate, food 87.0 UG
Folate, total 87.0 UG
Folic acid 0.0 UG
Niacin 1.8 MG
Pantothenic acid 1.7 MG
Riboflavin 0.1 MG
Thiamin 0.2 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.5 MG
Vitamin C, total ascorbic acid 12.1 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.0 UG
Vitamin K (phylloquinone) 44.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 79.0 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 1266.0 MG 27%
Sodium, Na 246.0 MG 11%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 1.0 UG
Carotene, beta 1138.0 UG
Copper, Cu 0.4 MG
Cryptoxanthin, beta 41.0 UG
Fluoride, F 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 86.0 MG
Manganese, Mn 1.2 MG
Phosphorus, P 198.0 MG
Retinol 0.0 UG
Selenium, Se 3.2 UG
Vitamin A, IU 1932 IU
Vitamin A, RAE 97.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 8.2 MG
Zinc, Zn 1.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.9 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 15.4 G
Fatty acids, total polyunsaturated 6.9 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 15.0 G
MUFA 20:1 0.3 G
MUFA 22:1 0.0 G
PUFA 18:2 4.7 G
PUFA 18:3 2.2 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 1.1 G
SFA 17:0 0.0 G
SFA 18:0 0.5 G
SFA 20:0 0.2 G
SFA 22:0 0.1 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.2 MG
Tocopherol, gamma 6.6 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS?
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contains 517 calories per 100g. It has 4.1g of protein, 29.8g of fat, and 58.0g of carbohydrates.
What are the macros in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS?
Per 100g, Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 4.1g protein (3% of calories), 29.8g fat, and 58.0g carbs. Fiber: 10.9g. Sugar: 9.8g.
How much sodium is in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS?
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contains 246mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174791). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.