Snacks, vegetable chips, made from garden… vs. Snacks, tortilla chips, plain, white corn, salted vs. Snacks, granola bars, hard, plain
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, granola bars, hard, plain has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | Snacks, vegetable chips, made from… | Snacks, tortilla chips, plain, white… | Snacks, granola bars, hard, plain |
|---|---|---|---|
| Protein | 5.3 G | 7.1 G | 10.1 G |
| Total lipid (fat) | 23.3 G | 20.7 G | 19.8 G |
| Carbohydrate, by difference | 60.4 G | 67.8 G | 64.4 G |
| Energy | 473 KCAL | 472 KCAL | 471 KCAL |
| Total Sugars | 4 G | 0.78 G | 28.6 G |
| Fiber, total dietary | 4.7 G | 5.4 G | 5.3 G |
| Calcium, Ca | 52 MG | 106 MG | 61 MG |
| Iron, Fe | 1.6 MG | 1.5 MG | 3 MG |
| Potassium, K | 838 MG | 182 MG | 336 MG |
| Sodium, Na | 412 MG | 328 MG | 294 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.09 G | 0.81 G | - |
| Fatty acids, total saturated | 1.8 G | 2.8 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.