SPANISH-STYLE RED RICE WITH RED PEPPERS AND FIRE… vs. SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA… has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | SPANISH-STYLE RED RICE WITH RED PEPPERS… | SPICY CHIPOTLE CHICKEN GRILLED CHICKEN… |
|---|---|---|
| Protein | 2.9 G | 9.3 G |
| Total lipid (fat) | 6.4 G | 7 G |
| Carbohydrate, by difference | 29.3 G | 15.9 G |
| Energy | 186 KCAL | 159 KCAL |
| Total Sugars | 1.4 G | 0.88 G |
| Fiber, total dietary | 0.7 G | 0.9 G |
| Calcium, Ca | 39 MG | 95 MG |
| Iron, Fe | 1.4 MG | 1.3 MG |
| Potassium, K | 123 MG | 160 MG |
| Sodium, Na | 193 MG | 322 MG |
| Cholesterol | 0 MG | 22 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.36 G | 2.2 G |
| Vitamin D (D2 + D3), International Units | - | 18 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.