Spices, coriander seed vs. Spices, pepper, white vs. Spices, tarragon, dried
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Spices, tarragon, dried has the most protein of the foods compared, at 22.8 g per 100g.
| Nutrient | Spices, coriander seed | Spices, pepper, white | Spices, tarragon, dried |
|---|---|---|---|
| Protein | 12.4 G | 10.4 G | 22.8 G |
| Total lipid (fat) | 17.8 G | 2.1 G | 7.2 G |
| Carbohydrate, by difference | 55 G | 68.6 G | 50.2 G |
| Energy | 298 KCAL | 296 KCAL | 295 KCAL |
| Fiber, total dietary | 41.9 G | 26.2 G | 7.4 G |
| Calcium, Ca | 709 MG | 265 MG | 1139 MG |
| Iron, Fe | 16.3 MG | 14.3 MG | 32.3 MG |
| Potassium, K | 1267 MG | 73 MG | 3020 MG |
| Sodium, Na | 35 MG | 5 MG | 62 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.99 G | 0.63 G | 1.9 G |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.