Spices, cumin seed vs. Spices, celery seed vs. Spices, fennel seed
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Spices, celery seed has the most protein of the foods compared, at 18.1 g per 100g.
| Nutrient | Spices, cumin seed | Spices, celery seed | Spices, fennel seed |
|---|---|---|---|
| Protein | 17.8 G | 18.1 G | 15.8 G |
| Total lipid (fat) | 22.3 G | 25.3 G | 14.9 G |
| Carbohydrate, by difference | 44.2 G | 41.4 G | 52.3 G |
| Energy | 375 KCAL | 392 KCAL | 345 KCAL |
| Total Sugars | 2.3 G | 0.67 G | - |
| Fiber, total dietary | 10.5 G | 11.8 G | 39.8 G |
| Calcium, Ca | 931 MG | 1767 MG | 1196 MG |
| Iron, Fe | 66.4 MG | 44.9 MG | 18.5 MG |
| Potassium, K | 1788 MG | 1400 MG | 1694 MG |
| Sodium, Na | 168 MG | 160 MG | 88 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 1.5 G | 2.2 G | 0.48 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.