Spices, celery seed

USDA Standard Reference Spices and Herbs

Spices, celery seed contains 392 calories per 2g, according to the USDA FoodData Central database. It provides 18.1g of protein, 25.3g of fat, and 41.4g of carbohydrates. Dietary fiber: 11.8g.

Nutrition Facts Serving size 2g Amount per serving Calories 392 % Daily Value* Total Fat 25g 32% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 41g 15% Dietary Fiber 12g 42% Total Sugars 0.7g Includes 0g Added Sugars 0% Protein 18g Vitamin D 0mcg 0% Calcium 1767mg 136% Iron 45mg 249% Potassium 1400mg 30% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 2g

Macro Breakdown

392
Calories per 100g
P: 18.07gF: 25.27gC: 41.35g
18.1g
Protein
25.3g
Total Fat
41.4g
Carbs
11.8g
Fiber
0.7g
Sugar
160mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 41.4 G 0%
Energy 392.0 KCAL
Fiber, total dietary 11.8 G 0%
Protein 18.1 G 0%
Total Sugars 0.7 G
Total lipid (fat) 25.3 G 0%
Alcohol, ethyl 0.0 G
Ash 9.3 G
Caffeine 0.0 MG
Energy 1641.0 kJ
Theobromine 0.0 MG
Water 6.0 G

Vitamins

Nutrient Amount % DV
Choline, total 24.7 MG
Folate, DFE 10.0 UG
Folate, food 10.0 UG
Folate, total 10.0 UG
Folic acid 0.0 UG
Niacin 3.1 MG
Riboflavin 0.3 MG
Thiamin 0.3 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.9 MG
Vitamin C, total ascorbic acid 17.1 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 1767.0 MG 136%
Iron, Fe 44.9 MG 249%
Potassium, K 1400.0 MG 30%
Sodium, Na 160.0 MG 7%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 31.0 UG
Copper, Cu 1.4 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 440.0 MG
Manganese, Mn 7.6 MG
Phosphorus, P 547.0 MG
Retinol 0.0 UG
Selenium, Se 12.1 UG
Vitamin A, IU 52 IU
Vitamin A, RAE 3.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1.1 MG
Zinc, Zn 6.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 2.2 G 0%
Fatty acids, total monounsaturated 15.9 G
Fatty acids, total polyunsaturated 3.7 G
MUFA 16:1 0.2 G
MUFA 18:1 15.4 G
MUFA 20:1 0.2 G
MUFA 22:1 0.0 G
PUFA 18:2 3.5 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 60.0 MG
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 1.3 G
SFA 18:0 0.4 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Spices, celery seed?
Spices, celery seed contains 392 calories per 100g. It has 18.1g of protein, 25.3g of fat, and 41.4g of carbohydrates.
What are the macros in Spices, celery seed?
Per 100g, Spices, celery seed has 18.1g protein (18% of calories), 25.3g fat, and 41.4g carbs. Fiber: 11.8g. Sugar: 0.7g.
How much sodium is in Spices, celery seed?
Spices, celery seed contains 160mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170920). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.