Spices, pepper, red or cayenne vs. Spices, paprika vs. Spices, chili powder
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Spices, paprika has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | Spices, pepper, red or cayenne | Spices, paprika | Spices, chili powder |
|---|---|---|---|
| Protein | 12 G | 14.1 G | 13.5 G |
| Total lipid (fat) | 17.3 G | 12.9 G | 14.3 G |
| Carbohydrate, by difference | 56.6 G | 54 G | 49.7 G |
| Energy | 318 KCAL | 282 KCAL | 282 KCAL |
| Total Sugars | 10.3 G | 10.3 G | 7.2 G |
| Fiber, total dietary | 27.2 G | 34.9 G | 34.8 G |
| Calcium, Ca | 148 MG | 229 MG | 330 MG |
| Iron, Fe | 7.8 MG | 21.1 MG | 17.3 MG |
| Potassium, K | 2014 MG | 2280 MG | 1950 MG |
| Sodium, Na | 30 MG | 68 MG | 2867 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 3.3 G | 2.1 G | 2.5 G |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.