Stew, mutton, corn, squash (Navajo) vs. Moose, meat, raw (Alaska Native) vs. Fish, whitefish, broad, liver (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Moose, meat, raw (Alaska Native) has the most protein of the foods compared, at 22.3 g per 100g.
| Nutrient | Stew, mutton, corn, squash (Navajo) | Moose, meat, raw (Alaska Native) | Fish, whitefish, broad, liver (Alaska… |
|---|---|---|---|
| Protein | 8.6 G | 22.3 G | 11 G |
| Total lipid (fat) | 4.3 G | 1.5 G | 4.4 G |
| Carbohydrate, by difference | 7.3 G | 0 G | 5.1 G |
| Energy | 103 KCAL | 103 KCAL | 104 KCAL |
| Total Sugars | 0.61 G | 0 G | - |
| Fiber, total dietary | 1.7 G | 0 G | - |
| Calcium, Ca | 38 MG | 5 MG | 53 MG |
| Iron, Fe | 1.2 MG | 3.3 MG | 8.6 MG |
| Potassium, K | 199 MG | 317 MG | - |
| Sodium, Na | 49 MG | 65 MG | - |
| Cholesterol | 43 MG | 54 MG | - |
| Fatty acids, total saturated | 1.7 G | 0.22 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.