Succotash, (corn and limas), cooked, boiled,… vs. Hearts of palm, raw vs. Peppers, sweet, green, sauteed
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Succotash, (corn and limas), cooked, boiled,… has the most protein of the foods compared, at 5.1 g per 100g.
| Nutrient | Succotash, (corn and limas), cooked,… | Hearts of palm, raw | Peppers, sweet, green, sauteed |
|---|---|---|---|
| Protein | 5.1 G | 2.7 G | 0.78 G |
| Total lipid (fat) | 0.8 G | 0.2 G | 11.8 G |
| Carbohydrate, by difference | 24.4 G | 25.6 G | 4.2 G |
| Energy | 115 KCAL | 115 KCAL | 116 KCAL |
| Fiber, total dietary | 4.5 G | 1.5 G | 1.8 G |
| Calcium, Ca | 17 MG | 18 MG | 8 MG |
| Iron, Fe | 1.5 MG | 1.7 MG | 0.3 MG |
| Potassium, K | 410 MG | 1806 MG | 134 MG |
| Sodium, Na | 17 MG | 14 MG | 17 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.15 G | 0.05 G | 1.6 G |
| Total Sugars | - | 17.2 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.