Succotash, (corn and limas), cooked, boiled, drained, without salt
USDA Standard Reference Vegetables and Vegetable Products
Succotash, (corn and limas), cooked, boiled, drained, without salt contains 115 calories per 192g, according to the USDA FoodData Central database. It provides 5.1g of protein, 0.8g of fat, and 24.4g of carbohydrates. Dietary fiber: 4.5g.
Values per 192g
Macro Breakdown
115
Calories per 100g
5.1g
Protein
0.8g
Total Fat
24.4g
Carbs
4.5g
Fiber
17mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.4 G | 0% |
| Energy | 115.0 KCAL | — |
| Fiber, total dietary | 4.5 G | 0% |
| Protein | 5.1 G | 0% |
| Total lipid (fat) | 0.8 G | 0% |
| Ash | 1.4 G | — |
| Energy | 481.0 kJ | — |
| Water | 68.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 33.0 UG | — |
| Folate, food | 33.0 UG | — |
| Folate, total | 33.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.8 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.3 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 8.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 17.0 MG | 1% |
| Iron, Fe | 1.5 MG | 8% |
| Potassium, K | 410.0 MG | 9% |
| Sodium, Na | 17.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 53.0 MG | — |
| Manganese, Mn | 0.8 MG | — |
| Phosphorus, P | 117.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.6 UG | — |
| Vitamin A, IU | 294 IU | — |
| Vitamin A, RAE | 15.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.2 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 18:1 | 0.2 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Hearts of palm, raw
Peppers, sweet, green, sauteed
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
Yam, cooked, boiled, drained, or baked, without salt
Yam, cooked, boiled, drained, or baked, with salt
Lima beans, immature seeds, raw
Frequently Asked Questions
How many calories are in Succotash, (corn and limas), cooked, boiled, drained, without salt? ▼
Succotash, (corn and limas), cooked, boiled, drained, without salt contains 115 calories per 100g. It has 5.1g of protein, 0.8g of fat, and 24.4g of carbohydrates.
What are the macros in Succotash, (corn and limas), cooked, boiled, drained, without salt? ▼
Per 100g, Succotash, (corn and limas), cooked, boiled, drained, without salt has 5.1g protein (18% of calories), 0.8g fat, and 24.4g carbs. Fiber: 4.5g.
How much sodium is in Succotash, (corn and limas), cooked, boiled, drained, without salt? ▼
Succotash, (corn and limas), cooked, boiled, drained, without salt contains 17mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).