Succotash, (corn and limas), cooked, boiled, drained, with salt
USDA Standard Reference Vegetables and Vegetable Products
Succotash, (corn and limas), cooked, boiled, drained, with salt contains 111 calories per 192g, according to the USDA FoodData Central database. It provides 5.1g of protein, 0.8g of fat, and 24.4g of carbohydrates.
Values per 192g
Macro Breakdown
111
Calories per 100g
5.1g
Protein
0.8g
Total Fat
24.4g
Carbs
253mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.4 G | 0% |
| Energy | 111.0 KCAL | — |
| Protein | 5.1 G | 0% |
| Total lipid (fat) | 0.8 G | 0% |
| Ash | 1.4 G | — |
| Energy | 464.0 kJ | — |
| Water | 68.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 33.0 UG | — |
| Folate, food | 33.0 UG | — |
| Folate, total | 33.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.8 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.3 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 8.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 17.0 MG | 1% |
| Iron, Fe | 1.5 MG | 8% |
| Potassium, K | 410.0 MG | 9% |
| Sodium, Na | 253.0 MG | 11% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 53.0 MG | — |
| Manganese, Mn | 0.8 MG | — |
| Phosphorus, P | 117.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.6 UG | — |
| Vitamin A, IU | 294 IU | — |
| Vitamin A, RAE | 15.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.2 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 18:1 | 0.2 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Succotash, (corn and limas), cooked, boiled, drained, with salt? ▼
Succotash, (corn and limas), cooked, boiled, drained, with salt contains 111 calories per 100g. It has 5.1g of protein, 0.8g of fat, and 24.4g of carbohydrates.
What are the macros in Succotash, (corn and limas), cooked, boiled, drained, with salt? ▼
Per 100g, Succotash, (corn and limas), cooked, boiled, drained, with salt has 5.1g protein (18% of calories), 0.8g fat, and 24.4g carbs.
How much sodium is in Succotash, (corn and limas), cooked, boiled, drained, with salt? ▼
Succotash, (corn and limas), cooked, boiled, drained, with salt contains 253mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).