Tomato powder vs. Pepeao, dried vs. Seaweed, agar, dried
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Tomato powder has the most protein of the foods compared, at 12.9 g per 100g.
| Nutrient | Tomato powder | Pepeao, dried | Seaweed, agar, dried |
|---|---|---|---|
| Protein | 12.9 G | 4.8 G | 6.2 G |
| Total lipid (fat) | 0.44 G | 0.44 G | 0.3 G |
| Carbohydrate, by difference | 74.7 G | 81 G | 80.9 G |
| Energy | 302 KCAL | 298 KCAL | 306 KCAL |
| Total Sugars | 43.9 G | - | 3 G |
| Fiber, total dietary | 16.5 G | - | 7.7 G |
| Calcium, Ca | 166 MG | 113 MG | 625 MG |
| Iron, Fe | 4.6 MG | 6.1 MG | 21.4 MG |
| Potassium, K | 1927 MG | 708 MG | 1125 MG |
| Sodium, Na | 134 MG | 70 MG | 102 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.06 G | - | 0.06 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.