Topping from cheese pizza vs. Pizza, cheese, with fruit, thin crust vs. Pizza, cheese and vegetables, whole wheat thick…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Topping from cheese pizza has the most protein of the foods compared, at 16.9 g per 100g.
| Nutrient | Topping from cheese pizza | Pizza, cheese, with fruit, thin crust | Pizza, cheese and vegetables, whole… |
|---|---|---|---|
| Protein | 16.9 G | 9.5 G | 9.7 G |
| Total lipid (fat) | 14.7 G | 8.1 G | 9.3 G |
| Carbohydrate, by difference | 7.6 G | 30 G | 28.7 G |
| Energy | 230 KCAL | 230 KCAL | 231 KCAL |
| Total Sugars | 4.4 G | 4.9 G | 3.6 G |
| Fiber, total dietary | 1 G | 2.1 G | 3.5 G |
| Calcium, Ca | 485 MG | 158 MG | 183 MG |
| Iron, Fe | 0.58 MG | 2.1 MG | 2.7 MG |
| Potassium, K | 261 MG | 164 MG | 188 MG |
| Sodium, Na | 713 MG | 447 MG | 498 MG |
| Cholesterol | 45 MG | 14 MG | 11 MG |
| Fatty acids, total saturated | 8 G | 3.7 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.