Whale, beluga, meat, dried (Alaska Native) vs. Seal, bearded (Oogruk), meat, dried (Alaska… vs. Soy protein isolate
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soy protein isolate has the most protein of the foods compared, at 88.3 g per 100g.
| Nutrient | Whale, beluga, meat, dried (Alaska… | Seal, bearded (Oogruk), meat, dried… | Soy protein isolate |
|---|---|---|---|
| Protein | 69.9 G | 82.6 G | 88.3 G |
| Total lipid (fat) | 5.3 G | 2.3 G | 3.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 327 KCAL | 351 KCAL | 335 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 22 MG | - | 178 MG |
| Iron, Fe | 72.3 MG | 49.6 MG | 14.5 MG |
| Potassium, K | 800 MG | - | 81 MG |
| Sodium, Na | 220 MG | - | 1005 MG |
| Cholesterol | 122 MG | - | 0 MG |
| Fatty acids, total saturated | 1.2 G | 0.6 G | 0.42 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.