Whipped topping, frozen, low fat vs. Ice cream, soft serve, chocolate vs. KRAFT VELVEETA LIGHT Reduced Fat Pasteurized…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized… has the most protein of the foods compared, at 19.6 g per 100g.
| Nutrient | Whipped topping, frozen, low fat | Ice cream, soft serve, chocolate | KRAFT VELVEETA LIGHT Reduced Fat… |
|---|---|---|---|
| Protein | 3 G | 4.1 G | 19.6 G |
| Total lipid (fat) | 13.1 G | 13 G | 10.6 G |
| Carbohydrate, by difference | 23.6 G | 22.2 G | 11.8 G |
| Energy | 224 KCAL | 222 KCAL | 222 KCAL |
| Total Sugars | 23.6 G | 21.2 G | 8.5 G |
| Fiber, total dietary | 0 G | 0.7 G | 0 G |
| Calcium, Ca | 71 MG | 131 MG | 574 MG |
| Iron, Fe | 0.1 MG | 0.21 MG | 0.14 MG |
| Potassium, K | 101 MG | 177 MG | 345 MG |
| Sodium, Na | 72 MG | 61 MG | 1586 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 29 IU | - |
| Cholesterol | 2 MG | 91 MG | 42 MG |
| Fatty acids, total saturated | 11.3 G | 7.5 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.