Yokan, prepared from adzuki beans and sugar vs. Sausage, meatless vs. Tofu, fried
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sausage, meatless has the most protein of the foods compared, at 20.3 g per 100g.
| Nutrient | Yokan, prepared from adzuki beans and… | Sausage, meatless | Tofu, fried |
|---|---|---|---|
| Protein | 3.3 G | 20.3 G | 18.8 G |
| Total lipid (fat) | 0.12 G | 18.2 G | 20.2 G |
| Carbohydrate, by difference | 60.7 G | 8.1 G | 8.9 G |
| Energy | 260 KCAL | 255 KCAL | 270 KCAL |
| Calcium, Ca | 27 MG | 63 MG | 372 MG |
| Iron, Fe | 1.2 MG | 3.7 MG | 4.9 MG |
| Potassium, K | 45 MG | 231 MG | 146 MG |
| Sodium, Na | 83 MG | 888 MG | 16 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.04 G | 2.9 G | 2.9 G |
| Total Sugars | - | 0 G | 2.7 G |
| Fiber, total dietary | - | 2.8 G | 3.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.