GetFoodFacts

Hollandia Dairy · Milk

1% Low Fat Milk

One container (354ml) serving of 1% Low Fat Milk by Hollandia Dairy has 180 calories, 21g of sugars and 230mg of sodium, as submitted by Hollandia Dairy Inc. to USDA (FoodData Central 2062518, record updated Feb 26, 2020).

Values for the declared serving and per 100 g. FoodData Central 2062518, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 container (354ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 230mg10%
Total Carbohydrate 24g9%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 600mg46%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hollandia Dairy Inc. submitted to USDA, for the declared 354ml serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0027495013186
UPC
027495013186
Category
Milk
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 61% of the 5,133 milk products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 48% carbohydrate, 18% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 6 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 6 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 6 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 6 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 6 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 6 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 6 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 6 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
1% Low Fat Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g5 g61%
Sodium64 mg56 mg57%
Protein4.8 g3.3 g75%
Calories516727%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,316 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
1% Low Fat Milk Prairie Farms Dairy, Inc.51 mg42
Whole Milk Gracie's Enterprises Ltd51 mg64
Whole Milk DAILY PURE51 mg64

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): MILK, SKIM MILK, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 5 ingredients at the top level, beginning with Milk, Skim Milk, Nonfat Milk Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.

Source: the ingredient statement Hollandia Dairy Inc. submitted to USDA (FoodData Central 2062518).

More Hollandia Dairy milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
2% Reduced Fat Milk595.51 g64 mg
Chocolate 1% Low Fat Milk7211.86 g81 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hollandia Dairy 1% Low Fat Milk?

180 per 1 container (354ml) serving, and 51 per 100 g.

How much sodium is in Hollandia Dairy 1% Low Fat Milk?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hollandia Dairy Inc. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov