GetFoodFacts

Ryan's World · Milk

1% Lowfat Chocolate Milk

One bottle (354ml) serving of 1% Lowfat Chocolate Milk by Ryan's World has 240 calories, 38g of sugars and 320mg of sodium, as submitted by Kemps LLC to USDA (FoodData Central 2470348, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 bottle (354ml)
Amount per serving
Calories240
% Daily Value*
Total Fat 4g5%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 320mg14%
Total Carbohydrate 41g15%
Dietary Fiber 1g4%
Total Sugars 38g
Includes Added Sugars 21g42%
Protein 13g26%
Vitamin D not declared
Calcium 440mg34%
Iron 1mg6%
Potassium 660mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kemps LLC submitted to USDA, for the declared 354ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041483043139
UPC
041483043139
Category
Milk
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 77% of the 5,133 milk products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 65% carbohydrate, 14% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
1% Lowfat Chocolate Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g5 g77%
Sodium90 mg56 mg72%
Protein3.7 g3.3 g58%
Calories686754%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,802 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Valley Grassmilk Whole Milk Yogurt Plain - 24 ounce Organic Valley72 mg81
Protein Milk Beverage Shamrock Foods Company71 mg54
Protein Fortified Lowfat Milk, Strawberry SHAMROCK FARMS71 mg79

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): LOWFAT MILK, SUGAR, CONTAINS LESS THAN 1% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, COCOA, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 10 ingredients at the top level, beginning with Lowfat Milk, Sugar, Contains Less Than 1% Of: Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Kemps LLC submitted to USDA (FoodData Central 2470348).

More Ryan's World milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
2% Reduced Fat Milk595.65 g59 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ryan's World 1% Lowfat Chocolate Milk?

240 per 1 bottle (354ml) serving, and 68 per 100 g.

How much sodium is in Ryan's World 1% Lowfat Chocolate Milk?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kemps LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov