Cheesewich · Pepperoni, Salami and Cold Cuts
1 Slice Hard Salami 2 Slices Colby Jack Cheese
One pkg (71g) serving of 1 Slice Hard Salami 2 Slices Colby Jack Cheese by Cheesewich has 290 calories, 1g of sugars and 730mg of sodium, as submitted by Registry Steaks & Seafood Ltd. to USDA (FoodData Central 2429096, record updated Feb 2, 2019).
Values for the declared serving and per 100 g. FoodData Central 2429096, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Registry Steaks & Seafood Ltd. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709893002008
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 43% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 1% carbohydrate, 77% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.8 g | 43% |
| Sodium | 1,028 mg | 964 mg | 55% |
| Protein | 22.5 g | 17.9 g | 78% |
| Calories | 408 | 143 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other cheese in this aisle
207 of the 4,376 pepperoni, salami and cold cuts products are named cheese. Per 100 g their median is 333 calories, 1,005 mg of sodium and 21.2 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sharp Cheddar Cheese & Beef Summer Sausage with Stone-ground Wheat Crackers, Sharp Cheddar, Beef ORGANIC VALLEY | 821 mg | 343 |
| Hot Pepper Cheese & Pepperoni Roll BARNEY'S BAKERY | 821 mg | 308 |
| Pepperoni Roll with Hot Pepper Cheese ROGERS & MAZZA'S | 819 mg | 328 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COLBY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, & ANNATTO COLOR), SALAMI (PORK, BEEF HEARTS, SALT, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, SUGAR, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID).
The statement lists 2 ingredients at the top level, beginning with Colby Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2019), not the label on the shelf today.
Source: the ingredient statement Registry Steaks & Seafood Ltd. submitted to USDA (FoodData Central 2429096).
More Cheesewich pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Pepperoni & Mozarella Cheese | 380 | 1.41 g | 1,028 mg |
| 1 Slice Hard Salami 2 Slices Pepper Jack Cheese | 380 | 1.41 g | 1,070 mg |
| 1 Slice Hard Salami 2 Slices Provolone Cheese | 366 | 1.41 g | 845 mg |
| Breakfast Taco Scrambled Egg Colby Jack Cheese Uncured Turkey Bacon Flour Tortilla | 272 | 2.17 g | 707 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese?
290 per 1 pkg (71g) serving, and 408 per 100 g.
How much sodium is in Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Registry Steaks & Seafood Ltd. submitted to USDA, last updated Feb 2, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov