Lindt · Chocolate
100% Cocoa Unsweetened Chocolate
One bar (50g) serving of 100% Cocoa Unsweetened Chocolate by Lindt has 280 calories, 0g of sugars and 0mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 2594274, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594274, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 009542425999
- Category
- Chocolate
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, none of the 9,187 chocolate products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 16% carbohydrate, 76% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 47.5 g | 0% |
| Sodium | 0 mg | 77 mg | 0% |
| Protein | 12 g | 5.9 g | 96% |
| Calories | 560 | 514 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER
The statement lists 3 ingredients at the top level, beginning with Chocolate, Cocoa Powder Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 2594274).
More Lindt chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hazelnut Chocolate Truffles | 560 | 36 g | 20 mg |
| Chocolate Truffles | 560 | 40 g | 40 mg |
| Classic Assorted Nuts & Caramel | 561 | 43.9 g | 134 mg |
| Lindt, Milk & Dark Chocolate | 561 | 43.9 g | 146 mg |
| Classic Assorted Chocolates | 561 | 43.9 g | 134 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lindt 100% Cocoa Unsweetened Chocolate?
280 per 1 bar (50g) serving, and 560 per 100 g.
How much sodium is in Lindt 100% Cocoa Unsweetened Chocolate?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov