GetFoodFacts

Goldbaum's · Vegetable and Lentil Mixes

100% Natural Red Quinoa

A 1/4 cup (45g) serving of 100% Natural Red Quinoa by Goldbaum's has 170 calories, 0g of sugars and 0mg of sodium, as submitted by Mountain Country Pet Care LLC to USDA (FoodData Central 2668859, record updated Oct 10, 2023).

Nutrition Facts

Serving size1/4 cup (45g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 29g11%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 2.1mg12%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mountain Country Pet Care LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859844005340
UPC
859844005340
Category
Vegetable and Lentil Mixes
Records
1 under this UPC

How it compares with other vegetable and lentil mixes

Per 100 g, none of the 1,544 vegetable and lentil mixes products in USDA's branded database has less sugar, and none of them has less sodium.

Where the calories come from: 71% carbohydrate, 14% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
100% Natural Red Quinoa against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.9 g0%
Sodium0 mg20 mg0%
Protein13.3 g20 g31%
Calories37834190%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other quinoa in this aisle

28 of the 1,544 vegetable and lentil mixes products are named quinoa. Per 100 g their median is 365 calories, 22 mg of sodium and 13.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.

What is in it

Ingredients (as submitted): PRE-WASHED RED QUINOA

The statement lists 1 ingredient at the top level, beginning with Pre-washed Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.

Source: the ingredient statement Mountain Country Pet Care LLC submitted to USDA (FoodData Central 2668859).

More Goldbaum's vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
100% Natural Tri-color Quinoa3700 g0 mg
100% Natural White Quinoa3564.44 g22 mg
100% Natural Organic Chia Seeds50017.86 g18 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goldbaum's 100% Natural Red Quinoa?

170 per 1/4 cup (45g) serving, and 378 per 100 g.

How much sodium is in Goldbaum's 100% Natural Red Quinoa?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mountain Country Pet Care LLC submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov