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Land O Lakes · Fruit and Vegetable Juice, Nectars and Fruit Drinks

100% Orange Juice

A 8 fl oz (240ml) serving of 100% Orange Juice by Land O Lakes has 110 calories, 26g of sugars and 10mg of sodium, as submitted by Prairie Farms Dairy, Inc. to USDA (FoodData Central 2276963, record updated Aug 25, 2021).

Values for the declared serving and per 100 g. FoodData Central 2276963, available May 23, 2022; USDA record.

Nutrition Facts

Serving size8 fl oz (240ml)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 26g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 0.2mg1%
Potassium 840mg18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Prairie Farms Dairy, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072730292048
UPC
072730292048
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
1 under this UPC

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 63% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 11 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 11 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 11 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 11 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 11 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 11 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 11 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 11 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
100% Orange Juice against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.8 g9.6 g63%
Sodium4 mg8 mg28%
Protein0.8 g0 g82%
Calories464645%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other juice in this aisle

6,357 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named juice. Per 100 g their median is 46 calories, 8 mg of sodium and 0 g of protein; 1,738 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Juice POM3 mg59
Blend of 3 Juices Naked Juice3 mg39
Strawberry Kiwi Flavored Juice Drink FULL CIRCLE3 mg28

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juice", one per barcode.

What is in it

Ingredients (as submitted): WATER, CONCENTRATED ORANGE JUICE.

The statement lists 2 ingredients at the top level, beginning with Water, Concentrated Orange Juice.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Prairie Farms Dairy, Inc. submitted to USDA (FoodData Central 2276963).

Questions about this product

How many calories are in Land O Lakes 100% Orange Juice?

110 per 8 fl oz (240ml) serving, and 46 per 100 g.

How much sodium is in Land O Lakes 100% Orange Juice?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Prairie Farms Dairy, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov